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Executive Functioning Coaching

As a former teacher and current speech-language pathologist, I believe in an individualized approach to helping adults with ADHD.  In our sessions we will help identify the biggest areas of difficulty, dive deep into understanding your symptoms, develop strategies and supports that are applicable to your situation, and practice these in a safe space. 

What is executive dysfunction?

Difficulty with:

  • planning and prioritizing

  • time management

  • organizational skills

  • flexible thinking

  • working memory 

  • multi-tasking

  • emotional regulation

What type of tasks can you help me with?

  • Each session is customized to you and your needs. Whether you are a college student needing support with developing a system for scheduling deadlines, in the workplace looking for strategies to organize and plan projects, or need help in the home, we can help!

Get in Touch

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